Just 30 seconds a day can make a huge difference! This shoulder stretch, held consistently, relieves pain, boosts flexibility, and releases deep muscle knots. Add this simple habit to your routine for healthier, happier shoulders and lasting comfort. #dailystretch #shouldermobility #shoulderstretch #fblifestyle | Physical Therapy Session
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Neck pain shooting down to your shoulder? 😖 Hold this stretch for just 30 seconds⏱️ and feel the tension melt away 💆‍♂️✨ Simple. Effective. Relief you can feel. 🙌🦴 #neckpain #2026Goals #physicaltherapy | Physical Therapy Session
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This past weekend, our clinicians continued to elevate their skills and knowledge as we hosted the latest course in our Orthopedic Residency Program! Upper Quarter 2 took a deep dive into the shoulder, elbow, wrist, and hand. We were honored to welcome Abhinav Yadav from The Jackson Clinics as our course instructor, guiding our team through advanced, hands-on training to deliver even better care to our patients! #PhysicalTherapy #PT #OrthopedicResidency #ResidencyProgram #STARPT | STAR Physical
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