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YouTubeRichard Smith
Reverse Osteoporosis: Sodium & Phosphate Unlock Bone Health! #shorts
Bone health isn’t just about calcium. For calcium to be properly absorbed and retained in bone, sodium, phosphate, and adequate protein intake all matter. When any of these are missing, bone repair and maintenance suffer. What was once thought to be irreversible is now better understood through a metabolic lens — bone is living tissue, and ...
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