114 reactions · 13 shares | Practice this simple leg raise exercises and strengthen your leg, thighs, hips, back and abdomen. #yoga #yogalife #yogainstructor #yogainspiration #yogatribe #yogateacher #yogainstructor #onlinecoach #onlineteaching #fintessmotivation #healing #bodypositive | Sivananda Himalaya | Facebook
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114 reactions · 13 shares | Practice this simple leg raise exercises an…
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Sivananda Yoga, South Delhi on Instagram: "Uttanapadasana ( Leg raise) and its variation, A very powerful traditional asana doesn't only improve core strength but also cultivates deeper awareness of body, breath and mind. 🔗 DM to book for upcoming courses+91 886 095 4455 #YogaDelhi #SivanandaYoga #SivanandaSouthDelhi #YogaForHealth #delhiyoga"
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