Average softball pitching speeds by age - Fastpitcher | fastpitch softball
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14u pitcher Audrey came back 🔥 after over 4 weeks off to heal from an ankle injury. I’m not just proud of her performance yesterday, but even more proud of the way she put her health first and gave her body the time it needed to heal. As athletes, we need to normalize rest and recovery.. because taking weeks or even months off when needed is always worth it if it means protecting your future. Short breaks now can save your career later. 💪🥎 #jowagnersoftball #softball #softballpitcher #pitchin
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