🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stronger, happier you with our Cardio Drumming class! This high-energy workout combines rhythm, movement, and fun — all using drumsticks and a resistance ball. 💪 Designed for all fitness levels 👩‍🏫 Instructor: Becky 🗓️ Tuesdays & Thursdays | 11:00 AM 📍 Group Room 1 (GR1) Come join the beat and see why everyone’s loving this cardio jam session! 💚 #ShawneeFamilyYMCA #YMCA #CardioDrumming #PoundFit #FunFitness | Shawnee Family
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🎶 Rock. Sweat. Drum. Repeat. 🥁 Get ready to Pound your way to a stro…
3.3K views2 months ago
FacebookShawnee Family YMCA
Drum roll please.... The Turkey in our earlier videos is now revealed!🦃 We are so excited to see over 460 runners and walkers tomorrow morning! Make sure to pick up your packets today at the front desk, we are open until 9 PM. Thank you for making this one of our favorite traditions of the year. With your participation, you are helping us build a stronger, healthier Fremont for all. 🙌 #FremontFamilyYMCA | FREMONT FAMILY YMCA
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Drum roll please.... The Turkey in our earlier videos is now revealed!�…
379 views1 month ago
FacebookFREMONT FAMILY YMCA
8.4K views · 62 reactions | DRUMS ALIVE!!! Class combines aerobic dance with the pulsating rhythms of the drum. COME TRY A CLASS!! Wed 6:15pm Fri 8:45am | Aberdeen Family YMCA | Facebook
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8.4K views · 62 reactions | DRUMS ALIVE!!! Class combines aerobic …
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10K views · 53 reactions |  Come Drum with Us!  Make a splash with...
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10K views · 53 reactions |  Come Drum with Us!  Make a splash wi…
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