🌑 Talk It Out Tuesday — Darkness as Rest & Renewal Let’s talk about the wisdom of the dark. In so many traditions, darkness isn’t something to fear — it’s where seeds root, where breath slows, where the body remembers how to renew itself. ✨ When has darkness (quiet, slowness, stillness) supported your renewal? ✨ What happens in you when you allow yourself to rest deeply — without needing to “earn” it? #DarknessAsRest #RestAndRenewal #NourishedByTheDark #RestingIntoStillness #WinterRestPractice
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Every season offers a sacred invitation. The light calls us to express. The darkness calls us to return. This time of year, the body asks for stillness — the spirit asks for reflection — and the soul whispers: You are safe to slow down. 🕯️ May this season bring you back to quiet grace. #seasonalliving #humandesign #energyawareness #yogateacher #soulalignment #restismedicine #slowliving #autumnenergy #innerseason #embodiedliving #mindfulmovement #humandesignyoga #seasonalsoul #quietgrace #intuit
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