148K views · 297 shares | IFBB Pro, Chris Bumstead, takes us through...
8:36
148K views · 297 shares | IFBB Pro, Chris Bumstead, takes us through...
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Chris Bumstead's Home Gym Shoulder Workout - Muscle & Fitness
Chris Bumstead's Home Gym Shoulder Workout - Muscle & Fitn…
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muscleandfitness.com
🔥 CBum Shoulder Warm-Up 🔥 Pro Bodybuilder Chris Bumstead shows us how he warms up his shoulders. Perfect not just for shoulder day, but also as a chest or push day warm up. Try it in your next workout and let me know how it feels! #cbum #shoulders #shouldersworkout #warmup #upperbody #probodybuilder #workouttips #gymadvice #gymbro #deltoids #pushday #preworkout #shouldermobility | Gym For Newbies
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🔥 CBum Shoulder Warm-Up 🔥 Pro Bodybuilder Chris Bumstead sho…
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