What Are Phytochemicals and Why Are They Important? #shorts
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What Are Phytochemicals and Why Are They Important? #shorts
In this video, we explore what phytochemicals are and why they are important. Phytochemicals are compounds that occur naturally in plants, and they have a wide range of health benefits. They can boost immunity, protect against chronic diseases, and even improve cognitive function. So make sure to include plenty of phytochemical-rich foods in ...
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