Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
102.1K viewsNov 5, 2021
YouTubePahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
152.7K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ P…
44.7K viewsMar 12, 2020
YouTubePahla B (Get Your GOAL)
RECOVERY Core Strength 💪 Day 5 💪 Body Shaping for Women over 50
RECOVERY Core Strength 💪 Day 5 💪 Body Shaping for Women over 50
46.7K viewsSep 4, 2020
YouTubePahla B (Get Your GOAL)
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
34K viewsSep 8, 2020
YouTubePahla B (Get Your GOAL)
STANDING ABS over 50 4️⃣ Cardio CORE Workout
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
81.4K viewsAug 4, 2021
YouTubePahla B (Get Your GOAL)
5 Minute Daily SCIATICA Relief Routine
7:12
5 Minute Daily SCIATICA Relief Routine
56.1K viewsJun 2, 2020
YouTubePahla B (Get Your GOAL)
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
100K viewsMay 2, 2021
YouTubePahla B (Get Your GOAL)
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.4K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
7:42
6 Minute Standing Abs Indoor Workout Over 50 | Low Impact!
1.5M viewsFeb 28, 2020
YouTubefabulous50s
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
93.2K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
99.8K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
184.6K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.2K viewsMay 11, 2020
YouTubePahla B (Get Your GOAL)
15:29
15 Minute Full Body Workout for Women Over 50 - Strength & Bala…
1.1M viewsDec 7, 2020
YouTubeJessica Valant
11:27
10 Minute Shoulders and Arms Exercise for Women Over 50 | 3 ex…
13.9K viewsAug 19, 2020
YouTubeFlipping50
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
261K viewsDec 30, 2020
YouTubePahla B (Get Your GOAL)
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65K viewsMar 26, 2020
YouTubePahla B (Get Your GOAL)
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85K viewsJan 24, 2020
YouTubePahla B (Get Your GOAL)
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
72.6K viewsJan 26, 2020
YouTubePahla B (Get Your GOAL)
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
105.3K viewsAug 30, 2020
YouTubePahla B (Get Your GOAL)
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
72K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
208.4K viewsJan 3, 2020
YouTubePahla B (Get Your GOAL)
24:51
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout …
83K viewsJan 20, 2020
YouTubePahla B (Get Your GOAL)
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
157.3K viewsJan 6, 2020
YouTubePahla B (Get Your GOAL)
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
98.3K viewsJan 16, 2020
YouTubePahla B (Get Your GOAL)
33:30
30 Minute Total Body Knee-Friendly SEATED 🪑 (or Standing!) Workout f…
29K viewsMar 22, 2021
YouTubePahla B (Get Your GOAL)
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.5K viewsApr 2, 2020
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder