Kevin Kearns (Burn with Kearns), a Wellness Transformation Coach, joins the show to discuss how he got started training UFC fighters, books he has authored, and his 4S formula. #wellness #coaching #bullying #selfdefense | DiSpirito Team
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Kevin Kearns (Burn with Kearns), a Wellness Transformation Coach, j…
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Check this out for real world training and enhanced brain 🧠 power!! Life is not going to be on an even playing field !!Life isn’t a straight line or or even surfaces. You never know whether in combat or just regular life when you come up against obstacles and uneven surfaces where you have to adjust. This is a great way of working your central nervous system demand, balance, situational, awareness, and those small micro muscles we all neglected . This is what we call educating the entire body a
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Coach Kevin Kearns (Burn with Kearns) Shares His 4S Formula. #bullying #mentalhealth #selfdefense | DiSpirito Team | Facebook
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