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How to open up your chest & shoulder muscle & joint stiffness before start taking load for intense chest workou. Watch & learn, “ Dronacharya THE GYM” #dronacharyathegym#muscleandstrengthindia #bodybuilding #powerlifting #fuelyourambition #myproteinin#instafit #motivation #fitness#leanbody#chestwsrmup#intensetraining | Mukesh Singh Gahlot
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