7.1K views · 101 reactions | Great accessory drills for improving your hand-eye coordination and reflexes. #BoxingTechnique #BoxingDrills #BoxingSkills #BoxingTraining #BoxingCoach #ShadowBoxing #BoxingFundamentals #BoxingTips #BoxingLesson #BoxingWorkouts #Boxeo #Boxen #Boxe #Boksen #Boks #Boxer #Boxing #BoxingWorld #BoxingLife #BoxingDrill #fblifestyle | The Boxing Locker | Facebook
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7.1K views · 101 reactions | Great accessory drills for improving you…
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3 Tennis ball drills that significantly can improve reaction time, hand-eye coordination, and punch accuracy. By practicing with a tennis ball, you can enhance your reflexes and develop better control over your movements. These exercises also help in fine-tuning precision and timing. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family
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3 Tennis ball drills that significantly can improve reaction time, hand-e…
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Boxing reflex ball, using a tennis ball. This time with bouncing footwork. #boxing #mma
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