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MTHFR gene polymorphisms, particularly the common C677T and A1298C variants, are more than just genetic quirks; they can significantly impact your metabolic health. Affecting up to 50% of the population, these mutations impair methylation, a crucial process for over 250 biochemical reactions, including DNA synthesis, neurotransmitter formation, and detoxification. This impairment can lead to elevated homocysteine, an independent risk factor for cardiovascular disease, cognitive decline, stroke,
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