Beatrice Karaki Fitness on Reels
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Beatrice Karaki Fitness on Reels
135.6K viewsMay 25, 2016
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Set up: Stand with your feet hip-width apart, toes turned out about 10 degrees. Move: Lower into a deep squat where your hip crease comes below your knees, and reach your arms forward. Explode up out of that squat and leap into the air as high as you can, throwing your arms backward and generating as much upward force as you can. Land softly and repeat right away. Tip: Think of yourself as a spring, coiling and exploding with each repetition. Try to string the reps together evenly, and remember
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Set up: Stand with your feet hip-width apart, toes turned out about …
56.5K viewsApr 22, 2016
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74K views · 65 reactions | Exercise is my natural High ... Let it be yours !! #Exercise #High #Endorphine #BeHappy #KeepSmiling #HealthyMind #HealthyBody #Dedication #Motivation #Glutes #LowerBodyBlast #LegRoutine #FitFam #FitSpo #Butt #Thighs #Gluttes #FitnessMotivation #FitnessAddict #BodyWeight #WorkoutVideos #PersonalTrainer #BeatriceKaraki #TrainWithBea | Beatrice Karaki Fitness | Facebook
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74K views · 65 reactions | Exercise is my natural High ... Let it be your…
74.5K views6 days ago
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117K views · 151 reactions | Glutes & Shoulders Combo #BeatriceKaraki #PersonalTrainer #PT #BootyBlaster #Workout #WorkoutBooster #FitnessAddict #FitGirl #FitnessModel #FitFam #FitnessMotivation #TrainHard #FitnessGoals #LetsDoIt #FitInspiration #FunctionalTrainning #HealthyLifestyle #HealthyLife #Fitspo #FitnessGirls #EatClean #MyJob | Beatrice Karaki Fitness | Facebook
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117K views · 151 reactions | Glutes & Shoulders Combo #BeatriceKar…
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This fitness guru starts her day with self-care everyday. | ELLE Magazine (US)
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When your workout feels fun, it doesn’t just build strength. It lifts your mood, your confidence, and your whole day. Don’t miss out, book a class! 🥳 | Jazzercise - Beatrice
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