Mike Mentzer's Workout Routine & Diet Plan
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3.9M views · 77K reactions | Falling asleep can be tough. Even as a doctor I struggle with getting my quality Z's. So in this video I give you all the tips I use to have a more productive slumber. Enjoy my nighttime routine and let me know what strategies you use in yours! | Doctor Mike | Facebook
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I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor's take on fasting or time restricted eating. | Doctor Mike
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