Looking for ways to get moving at home? Follow along as Soloist Addie Tapp and Artist Tyson Clark demonstrate ballet positions! These basic feet and arm positions are the foundation of ballet technique and building blocks for more complex movement. | Boston Ballet
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Improve your 5th positions and arabesques with this PBT exercise: Scissors ✨ This PBT exercise focuses on strengthening the adductors and deep rotators to achieve superior technique and absolute control. Additionally, it optimizes balance and increases flexibility, essential for perfecting your 5th positions and arabesques. Feel the difference in your alignment and stability with this key exercise! 💪🩰💪🩰 #Ballet #Dance #BalletTraining #LittleScissors #ProgressingBalletTechnique #DanceTechniqu
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