The Soaring Crane exercise teaches us to breathe with intention: 🌬️ Inhale inspiration, peace, and healing. 🌬️ Exhale despair, grief, and overwhelm. With every movement, we refresh our energy, clear what no longer serves us, and return to our inner strength — our righteous Qi. ✨ Take a moment now: inhale deeply, feel your lungs expand… and exhale fully, letting go of the weight you don't need to carry. #QiGongPractice #SoaringCrane #GriefHealing #EnergyFlow | Holden QiGong
1:22
The Soaring Crane exercise teaches us to breathe with intention: 🌬️ Inh…
2.8K views4 months ago
FacebookHolden QiGong
Qigong Tutorials - 5 Animal Frolics : Crane, Bear, Monkey, Deer & Tiger with Mimi Kuo-Deemer
2:03
$
Qigong Tutorials - 5 Animal Frolics : Crane, Bear, Monkey, Deer & Tige…
226 viewsMay 5, 2022
VimeoNew Shoot
YOQI White Crane Frolics Qigong with Marisa Cranfill (YMAA)
4:38
$
YOQI White Crane Frolics Qigong with Marisa Cranfill (YMAA)
Feb 1, 2024
VimeoYMAA Publication Center
Fujian white crane - UK Grandmaster Lee Kong Sifu #martialarts #kungfu #london #relaxexercise #health #internal #leekong #circles #breathing #practical #footwork #qigong | Rob Lo
0:24
Fujian white crane - UK Grandmaster Lee Kong Sifu #mart…
2.6K views2 months ago
FacebookRob Lo
101K views · 827 reactions | The Crane Walking. 1.Calm the mind and...
0:11
101K views · 827 reactions | The Crane Walking. 1.Calm the mind a…
33.1K views1 week ago
FacebookTaichi zidong
Balance for Beginners - Crane Moves
2:50
Balance for Beginners - Crane Moves
132 views1 month ago
YouTubeForge and Flow with Mark and Natalie
Balance for Beginners 5 Animal Frolics Bird 1
2:33
Balance for Beginners 5 Animal Frolics Bird 1
649 views1 month ago
YouTubeForge and Flow with Mark and Natalie
Mastering Taichi: Basic Crane Stand Technique
1.6K views9 months ago
TikTokh.h.gou
Swimming Dragon Qigong for Strength, Flexibility & Healthy Spi…
60.5K viewsJul 28, 2020
YouTubeNick Loffree
22:53
Five Animal Qigong Full Routine
42.3K viewsOct 18, 2020
YouTubeDr. Alex Hui
14:16
Origami Crane (Folding Instructions)
2.2M viewsJan 22, 2015
YouTubeEzOrigami
20:12
Qigong Full 20-Minute Daily Routine
9.4M viewsJan 7, 2018
YouTubeEight Pieces
0:28
Flock of Sandhill Cranes
14.6K viewsJun 5, 2015
YouTubeCornell Lab of Ornithology
1:39:32
Сhinese Soaring Crane Qigong (Part 2)
5.9K viewsJun 13, 2021
YouTubeChinese Martial Arts
12:07
Crane Qigong For The Heart | White Tiger Qigong
63K viewsNov 22, 2017
YouTubeWhite Tiger Qigong
6:53
Origami Crane - Easy-to-follow tutorial
2.6M viewsAug 11, 2011
YouTubeOrigamiSpirit • Leyla Torres
4:19
How to Fold an Origami Crane
167.4K viewsMay 11, 2020
YouTubeJapanese American National Museum
5:14
The Tiger Movement - Qigong Five Animals Frolic
13.4K viewsApr 30, 2019
YouTubeQigong with Kseny
6:46
Qigong Chi Kung: Five 5 Animal Frolics
349.4K viewsMay 17, 2006
YouTubeJesse Tsao Tai Chi
5:27
The White Crane Movement - Qigong Five Animals Frolic
19.5K viewsApr 29, 2019
YouTubeQigong with Kseny
4:34
How To Make a Paper Crane in Minutes!
343.2K viewsFeb 17, 2018
YouTubeJustOrigami
15:56
QI FACIAL: Self-facial massage with qigong
873.2K viewsSep 26, 2017
YouTubeYoqi Yoga and Qigong
8:20
How to Fold an Origami Peace Crane - EASIEST Step-by-step tut…
48K viewsApr 8, 2021
YouTubeOrigamiSpirit • Leyla Torres
10:52
Qigong 5 Animals Frolic Routine - Daily Qigong Practice Beginner to …
39.7K viewsMay 7, 2019
YouTubeQigong with Kseny
14:07
Japanese Classic Origami Crane (Level: 7 year old+)
196.7K viewsMar 16, 2021
YouTubeOrigami & Cat's Cradle
3:30
White Crane Kung Fu forms demonstrated by Master Richard …
66K viewsOct 19, 2019
YouTubeTHE MARTIAL MAN
14:00
Five Animals Qigong with English Instruction | Wu Xin Qi
317.1K viewsMay 3, 2020
YouTubeQIGONG TAICHI CENTRE | Yogalily Studio
13:30
Five Animals Frolics Qigong (follow me) | Wu Xin Qi | 五禽戏
43.3K viewsApr 13, 2020
YouTubeQIGONG TAICHI CENTRE | Yogalily Studio
5:17
The First Exercise Master Qi Gong Teacher Lee Holden Ever Learned
88.1K viewsDec 10, 2020
YouTubeHolden QiGong
5:23
Five Animal Frolics Qi Gong (Tiger Routine) | Qi Gong with Lee Holden
22.3K viewsAug 20, 2021
YouTubeHolden QiGong
See more videos
Static thumbnail place holder