NO MORE Shoulder Turn In the Golf Swing - Do This With Your Rib Cage Instead!

Extend Your Body to Unlock SERIOUS POWER in the Golf Swing

🦴 Lunate Bone (Semilunar Bone) – Small but crucial in wrist movement & stability! 👇 📍 Location: Proximal row of carpal bones, between the radius, capitate, scaphoid, triquetrum, & hamate. 🔎 Type: Short bone 🌙 Shape: Crescent (hence “lunate”) 🔗 Articulations: \t•\tRadiolunate (forms part of the wrist joint) \t•\tScapholunate \t•\tLunocapitate \t•\tLunohamate \t•\tLunotriquetral 🧠 Key Features: \t•\tPalmar & dorsal surfaces \t•\tMultiple articular facets (for all bones above) 👆 Palpation T