Sometimes its not even a WORKOUT its more METAL THERAPY whatever tried to DESTROY YOU in 2025did not succeed it only made YOU stronger‼️ Keep fighting in 2026 and BEYOND warriors! 🗣 Comment the word " FAST " to order my 21 day raw cleansing D33tox/ fasting E-BOOK on how not to get SICk & improve your GUT HEALTH 📚🥭🍊🍉🍈🥑 | Scott Burnhard Bernard
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Sometimes its not even a WORKOUT its more METAL THER…
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As requested 󾭞🏻 Full shoulder workout on my snapchat 󾆮 summerbernard | Summer Bernard IFBB Pro
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Bernard Amoh on TikTok
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43 reactions · 12 shares | Running out of at-home workout ideas? Brianna Bernard Fitness has you covered. And hey—don't forget that recovery! Shake it up to make the most of whatever workout you're doing now. #Isopure #homeworkout #stayhomestayfit | Isopure | Facebook
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43 reactions · 12 shares | Running out of at-home workout ideas? Bri…
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47 reactions · 9 comments | Vacances solo Défi à moi-même! Entrainement tous le jours - Gym (30min) - Marche à la plage (2hres) - Marches dans les vagues (20 min) - Longueurs de piscine (10 à 15) - Kayak quand la mer le permet - Pickleball au mur Une belle routine ✅ Plus bien manger ✅ Boite de l’eau et électrolytes ✅ | Nathalie Bernard | Facebook
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47 reactions · 9 comments | Vacances solo Défi à moi-même! …
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36K views · 173 shares | After being sick all week I finally found the strength today for a leg session Two exercises I incorporated into this workout ➡️ Landmine Sumo Squat ➡️ Elevated Stiff Leg Deadlifts ➖➖➖➖➖➖➖➖ Training top and crop by Ryderwear - Gym & Street apparel Discount code ➡️ summer10 | Summer Bernard IFBB Pro | Facebook
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36K views · 173 shares | After being sick all week I finally found the str…
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