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1:32
YouTube
NationwideChildrens
The Science of Swimming | How to Use Your Core More Effectively
“We know that 90% of swimmers have shoulder pain at one time or another. What we’ve found is that swimmers who aren’t using their core muscles effectively often overcompensate with their shoulder muscles. It’s our job to help fix those faulty mechanics.” As an athletic trainer at Nationwide Children’s Hospital, Julie Young works ...
138.6K views
Jun 5, 2019
✕
#7 on
U.S.News & World Report
2020 Best Children's Hospitals Honor Roll
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