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Abdominal Workouts
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0:51
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Vimeo
Ellen Huang | The Practice Place
Core: A Subtle Body Approach
This 2-class bundle offers a new spin on "corework." Instead of the usual presentation of the abdominal muscles and their function, we focus on approaching the same area of the body through a subtle body lens. Throughout the poses and vinyasa sequences, we connect breath to energy points of the subtle body. Class 1 is slow and steady with the ...
48 views
May 15, 2020
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