41K views · 26 shares | Ride that PR energy Jeff Adler. The CrossFit Total consists of three lifts: shoulder press, back squat, deadlift. Athletes get three attempts at each lift. This year, athletes have three minutes of rest between their three lifts. Find one of the many CrossFit Affiliates around the world,and give it a try. | The CrossFit Games | Facebook
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41K views · 26 shares | Ride that PR energy Jeff Adler. The CrossFit To…
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79K views · 489 reactions | The CrossFit Total consists of three lifts: shoulder press, back squat, deadlift. | The CrossFit Games | Facebook
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The story continues in 27 days. The 2020 CrossFit Games are underway, and the final five men and women have emerged from stage one to battle for the title of Fittest Man and Woman on Earth. That live and in-person competition will begin in Aromas, California, on Oct. 19. Stay tuned for details on how to watch all the events as they are streamed live online and on TV. | The CrossFit Games
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198K views · 1.6K reactions | The workouts are hard and that’s part of the FUN. Join the 2022 CrossFit Open. open.CrossFit.com | The CrossFit Games | Facebook
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