Master the split step with these exercises
0:18
YouTubeThe Padel School
Master the split step with these exercises
Master the split step with these exercises 👟🎾 1️⃣ Shadowing – Practise your timing by split stepping in sync with an imaginary opponent’s shot. 2️⃣ ...
26.2K views10 months ago
Shorts
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A quick but important and useful little split step exercise that you can do every day
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A quick but important and useful little split step exercise that you can do every day
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Learn the SPLIT STEP with this exercise 💥 If you want faster reflexes and better anticipation on the court, try this badminton Split Step drill with a partner! It’s simple, fun, and super effective for all levels—from beginners to competitive players. 💪 Improve your agility, coordination, and timing 🎯 Train smarter, not just harder 🔥 Let’s get those quick feet moving! 📍Fernvale Village #Badminton #BadmintonDrills #BadmintonTraining #FootworkDrills #90daychallenge
147.8K views7 months ago
TikTokfeatherballer_
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