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2K views · 47 reactions | Listen to the full 10% Happier podcast episode with neurobiologist Dr. Bruce Perry and Dr. Bianca Harris wherever you get your podcasts. #trauma #emdr #treatment #therapy #anxiety #depression | Dan Harris | Facebook
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14K views · 122 reactions | For the full 10% Happier podcast episode with Susan Cain go to the link in my bio. #introvert #anxietyrelief | Dan Harris | Facebook
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To listen or watch the 10% Happier podcast episode with Jay Michaelson, or to check out episode extras including a brief guide to psychedelics, go to the link in my bio. IPMF #10percenthappier #psychedelic #anxiety | Dan Harris
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9.2K views · 8K reactions | This week's Sunday Podcast comes from Dan Harris, who's Ten Percent Happier opens up the conversation on meditation (even for the more skeptical among us!) and asks... Can you be an ambitious person and still strive for enlightenment ? dzr.lnk.to/TPH | Deezer | Facebook
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Every Monday and Wednesday this the month on the 10% Happier podcast, each episode comes with a companion guided meditation, from one of my favorite dharma teachers, the deeply wise and ridiculously funny Cara Lai. For more info, check out the link in my bio. | Dan Harris
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