15 Min Couch Pilates | easy way to build your movement habit
17:44
YouTubeAngell Foster
15 Min Couch Pilates | easy way to build your movement habit
This 15-minute couch Pilates workout is the workout you will finish. If you're looking for a quick win to build your movement habit, this is the class for you. Subscribe for more beginner-friendly and plus-size friendly Pilates classes Links - https://shopmy.us/angellfoster https://www.amazon.com/shop/angell.foster https://tr.ee/SF4UoCK44W
217 views1 month ago
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