7.5K views · 324 reactions | Swimming fast takes more than just moving your arms as fast as you can. You need proper technique to optimize your speed. Here are 3 freestyle drills for faster freestyle.  Follow @theswimmersdoc for more performance tips #hybridperformancephysio #freestyle #ironman #crossfit #triathlon #performance #injuryprevention #theswimmersdoc #swimming #athlete #swimcoach | The Swimmer's Doc | Facebook
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