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4 Simple Balance Tests at Home (Romberg Tests)
4 Simple Balance Tests at Home (Romberg Tests)
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physicaltherapyspokane.com
Comment “BALANCE” to get simple balance tests that may help you discover if your child’s balance may be creating gaps in their learning and foundational development. If your child’s balance system is off, it may lead to other problems - you may not even know they are connected! A child needs good balance to: 🤸‍♀️Get dressed in the morning 🤸‍♀️Eat meals 🤸‍♀️Copy notes from the chalkboard 🤸‍♀️Use writing devices 🤸‍♀️Track words while reading 🤸‍♀️Attend and focus A few simple “tests” may tell
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How to Test Your Own Balance with this Simple 4 Point Balance Test
How to Test Your Own Balance with this Simple 4 Point Balance Test
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⚖️ Objective Balance Testing — Turning “Wobbly” Into Measurable Data 🧠 Balance isn’t just about staying upright — it’s a mix of strength, coordination, vision, and inner ear control all working together. As physiotherapists, we use objective balance testing to measure how well those systems are performing, rather than relying on observation alone. Some of the assessments we might use include: ✅ Tinetti Balance Assessment – to evaluate balance and gait stability ✅ Berg Balance Scale – a gold sta
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Y-Balance Test | Postural Control | Return to Play (RTP) Testing
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This 23-second balance test more accurately predicts one's fall risk
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