Senam Aerobik: 22 Langkah Dasar untuk Pemula
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YouTubeEmiex Class
Senam Aerobik: 22 Langkah Dasar untuk Pemula
Selamat datang di sesi senam aerobik untuk pemula! Dalam video ini, kami akan memandu Anda melalui 22 langkah dasar senam aerobik: 1. Marching 2. Toe Tap 3. Heel Tap 4. Double Heel Tap 5. Side Tap 6. Side Step 7. Double Side Step 8. Knee Up 9. Grapevine 10. Knee Lift 11. Mambo 12. Cha Cha Step 13. Back Kick 14. Jumping Jack 15. Hamstring Curl ...
238 viewsJul 31, 2024
Aerobic Gymnastics World Championships
24K views · 460 reactions | Are you ready for the 2018 #Aerobic #Gymnastics World Championships that begin tomorrow in Guimarães ? Refresh your knowledge of this dynamic sport! 露‍ #Aerobics2018 | International Gymnastics Federation - FIG | Facebook
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24K views · 460 reactions | Are you ready for the 2018 #Aerobic #Gymnastics World Championships that begin tomorrow in Guimarães ? Refresh your knowledge of this dynamic sport! 露‍ #Aerobics2018 | International Gymnastics Federation - FIG | Facebook
FacebookInternational Gymnastics
24.9K views2 weeks ago
193K views · 1.5K reactions | Hungary’s Daniel Bali  had an amazing 2022, claiming  at both the World Championships and the World Games  His trophy cabinet is undeniably complete now   “What a year, I am not sure what to say about 2022,” he said after the #Aerobic competition at the World Games finished  Full results   bit.ly/TWGResults #TWG2022 | International Gymnastics Federation - FIG | Facebook
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193K views · 1.5K reactions | Hungary’s Daniel Bali  had an amazing 2022, claiming  at both the World Championships and the World Games  His trophy cabinet is undeniably complete now   “What a year, I am not sure what to say about 2022,” he said after the #Aerobic competition at the World Games finished  Full results   bit.ly/TWGResults #TWG2022 | International Gymnastics Federation - FIG | Facebook
FacebookInternational Gymnastics
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Turkish gymnast Ayse Begum Onbasi won a gold medal on Friday at the 16th FIG Aerobic Gymnastics World Championships in Baku, Azerbaijan. | TRT World
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Turkish gymnast Ayse Begum Onbasi won a gold medal on Friday at the 16th FIG Aerobic Gymnastics World Championships in Baku, Azerbaijan. | TRT World
FacebookTRT World
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