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Coming up on two years since I fully tore my right quadriceps. At one point I honestly didn’t think I would ever squat again. Hitting 250 today for 2 sets of 10. In my prime, that would have been a warmup set, but I’m happy to be doing it now regardless! DM or email me at rharrismsl@verizon.net for online coaching - contest prep/off-season/lifestyle #bodybuilding #fitness #workout #fitfam #training #fitnessmotivation npc #ifbb #muscle #muscles #gym #health #healthylifestyle contest #competition
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