Short & Simple Resistance Band Workouts For Seniors: Home Workouts For Mobility, Core Strength & Better Balance In Just 10 Minutes Of Training Per Day ... Video Demos Included) (Fitness For Seniors)
The Ultimate Resistance Band Workout Guide (Illustrated Edition): Build Strength, Improve Flexibility, Boost Balance, And Sculpt Your Body With Safe A By Carr, John By Thriftbooks
Short & Simple Resistance Band Workouts For Seniors: Home Workouts For Mobility, Core Strength & Better Balance In Just 10 Minutes Of Training Per Day ... Video Demos Included) (Fitness For Seniors)