Unlock Deep Stretching - Perfect Your Yoga Flow
0:50
YouTubeBodhi Surf + Yoga
Unlock Deep Stretching - Perfect Your Yoga Flow
Join us for a dynamic yoga flow focusing on deep stretching and strengthening. Learn how to align your body properly by stepping back with the left foot, creating a strong line from heel to fingertips, and transitioning to the other side smoothly. Perfect for enhancing flexibility and muscle engagement. #yogaflow #DeepStretch #strengthtraining
847 views8 months ago
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Short videos

0:50
Unlock Deep Stretching - Perfect Your Yoga Flow
847 views8 months ago
YouTubeBodhi Surf + Yoga
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