10K views · 154 reactions | NEW PODCAST OUT!In this episode I share how to use the 5 step Neurocycle system to find the root or worry and require your brain. To listen just look for Cleaning up the Mental Mess wherever you listen to podcasts or visit: https://anchor.fm/cleaningupthementalmess/episodes/5-steps-to-find-the-root-of-your-worry—anxiety-e2d0jil | Dr. Caroline Leaf | Facebook
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