Showing up, chasing progress, and pushing my own limits doesn’t just help me - it makes me a better coach for my clients. 💪🏻 Massive credit to this guy as well. Over the past year he’s put in serious work, stayed consistent, and trusted the process and it shows. We both hit new 5K PBs, proving that when coach and client push together, progress happens on both sides. Same Parkrun. Coach: 21:23 (March: 22:22) Client: 21:33 (April: 27:08) 😱 Next Parkrun: 1st January 2026 — let’s see how we both
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Stop chasing PBs. Start chasing visible progress.�We teach the art and science of hypertrophy — properly. Apply for online coaching via link in bio. #chestday #chestfly #bodybuilding #chestworkout #goodlifebundall | Leppan Physiques
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3.5M views · 66K reactions | If you're chasing results you're always going to be running. Choose progress, consistency & growth the results will always show overtime|Save & Try!To burn  love-handles &sculpt. ‍♂️ #motivation #fitness #wellness #transformation #explore #reelsfb #fyp #reels #trending #workout4.5KSend& Coach Nina • Original audioAdd a comment | Coach Nina | Facebook
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35 reactions | True progress starts in the off-season.⁠ ⁠ Not by chasing fitness, but by building strong habits. Matt Dixon says consistency and laying down a foundation now set you up for breakthroughs next year. ⁠ ⁠ Preparation is your edge. Hear more off-season tips in the full interview at the link in bio. | TrainingPeaks | Facebook
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