In botany, the zucchini's fruit is a pepo, a berry (the swollen ovary of the zucchini flower) with a hardened epicarp. In cookery, it is treated as a vegetable, usually cooked and eaten as an …

Aug 11, 2025 · With its mild flavor and high water content, zucchini may not seem like a nutritional standout. But this summer fruit (yes, it’s a fruit) can help lower inflammation, support clearer …

Jun 21, 2025 · These zucchini recipes put our favorite summer bumper crop to work. Expect everything from fritters and enchiladas to muffins and cookies.

Nov 4, 2024 · Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut …

Dec 7, 2025 · Adding zucchini to your regular diet may result in multiple different health benefits. Here's how this veggie can support digestion, heart health, weight management, immune …

Jul 20, 2025 · These popular zucchini recipes, including pasta dishes, simple roasted sides and sweet desserts, are the perfect way to use this summer squash.

Dec 13, 2024 · Zucchini is a popular summer squash that can be eaten raw or cooked. Here are 12 health and nutrition benefits of zucchini.

Jul 22, 2025 · Learn how to use zucchini in the kitchen with this guide on health benefits of zucchini, top 5 zucchini cooking tips, and 10 plant-based zucchini recipes.

Jul 6, 2025 · From zucchini muffins and bread for breakfast to zucchini soup and stuffed zucchini for dinner, this is the only collection of zucchini recipes you need.

Show off your summer squash in these easy zucchini recipes! They include our best zucchini bread, baked zucchini, salads, sides, and more.