Replace two meals per day with the delicious smoothie recipes included. You will also be able to enjoy 1 whole food meal along with up to 2 snacks per day. After following the plan for 21 …

It's a simple, flavorful way to nourish your body while eliminating processed foods and added sugars that often hinder weight loss. Unlike extreme diets that cut out entire food groups, The …

What Is the Smoothie Diet? The Smoothie Diet is a carefully designed 21-day weight loss program that helps you slim down naturally by replacing two daily meals with nutrient-rich, fat …

The Smoothie Diet is a 21-day weight loss and health transformation program that replaces certain meals with nutrient-rich, delicious smoothies. Created by health coach Drew Sgoutas, …

Jul 12, 2024 · On the 21-Day Smoothie Diet, followers prepare and drink two smoothies as meal replacements daily. Smoothie ingredients vary, focusing on fruits and vegetables with protein …

Apr 14, 2025 · Save as a collection on MyRecipes. This month, enjoy a smoothie plan that is full of nutritious and tasty ingredients. With less than 375 calories and at least 6 grams of fiber per …

What Is a Smoothie Diet? The smoothie diet involves consuming two out of three meals as smoothies over 21 days. Created by health coach Drew Sgoutas, its purpose is to increase …

Mar 30, 2025 · If you’re looking for a simple, delicious, and effective way to shed a few pounds, a 7-day smoothie weight loss diet plan could be just what you need. This plan is designed to …

Jan 23, 2025 · Here’s a sample 7-day smoothie weight loss plan that can help you jumpstart your healthy eating journey: Start your day with a green smoothie made with spinach, banana, …

In this article, we’ll break down what a smoothie diet is, what you can and can’t eat on it, how to follow it safely, and what kind of results to expect. We’ll also look at the potential benefits, the …