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  1. Critique my Body/Current Work Out - Bodybuilding.com Forums

    Jul 20, 2006 · Critique my Body/Current Work Out Hey guys. I'm 18 years old, 5 feet and 8 inches and 146 pounds. and I've always been a bit on the slim side. My goal is to weight ...

  2. Dave's powerlifting journal - Page 13 - Bodybuilding.com Forums

    Sep 2, 2017 · Community Forum Actions Quick Links Forum » Specifically For You » Over Age 35 » Over 35 Workout Journals » Dave's powerlifting journal

  3. Thread: How to convince family that creatine is NOT a steroid?

    May 23, 2013 · The most popular bodybuilding message boards!"Now that you've got a basic degree of strength you can now proceed with success onto a bodybuilding type program - which I am not …

  4. marauder13's iSatori MAXON log - Bodybuilding.com Forums

    Search Thread 08-16-2015, 02:29 AM #1 marauder13 I'm not done yet Join Date: Apr 2012 Age: 49 Posts: 2,811 Rep Power: 13687 marauder13's iSatori MAXON log

  5. Thread: are deadlifting and squats essential to mass bulking??

    Jan 23, 2012 · The essential is weight training while eating at a caloric surplus. IMO, any orthopedically healthy individual should at least be squatting, deadlifting, or performing an Olympic lift; so long as …