Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

Oct 20, 2021 · I will be taking you through the different nuances of Goju-Ryu karate by tracing its history, katas, techniques, belt system and other features. So, let's dive right in!

He was the first of the Okinawan masters to name his art. Although he named his art GoJu Ryu, he seldom used the name nor did he raise any signs using it. Though there are much deeper …

Learn blocks, punches and stances, as well as understand why seemingly complicated moves help you learn excellent basics. With Japanese terms explained and clear explanations, this is …

The movements contained with 13 primary Goju-Ryu kata are intended for self-defense and not for sport. Short, circular blocks, powerful holds and locks, efficient punching maneuvers, and …

May 25, 2023 · This is a complete list of 12 Goju Ryu karate katas with videos of classic performances by many masters and champions in this karate style.

Access exclusive and specially curated Goju Ryu content, including instructional videos, kata demonstrations, research and training tips from leading Master Instructors.

Goju Ryu is a Japanese martial art that originated on the island of Okinawa. This is regarded as the birthplace of Karate, as well as the birthplace of many other well-known styles.

The Goju-ryu Bujutsukan is an organization authorized to carry on Goju-ryu, which was passed down through Okinawa. We are dedicated to its preservation and carrying on its traditions …

Goju Ryu, a traditional Okinawan style of karate, stands out among martial arts for its unique philosophy and training methods. In this comprehensive look, we’ll explore how Goju Ryu …