There are health benefits and some risks associated with going barefoot. Shoes, while they offer protection, can limit the flexibility, strength, and mobility of the foot and can lead to higher …

1 day ago · For most healthy people, going barefoot indoors does not pose a health risk. In fact, proponents say that spending time without shoes on can add strength and flexibility in the feet …

This online mini-course will teach you how to assess, train, and free your feet for fulfilling barefoot hiking adventures.

Jul 1, 2025 · What are barefoot shoes? They’re footwear designed to let your feet move naturally—without restriction. Learn the key features, benefits, and how to get started.

Aug 1, 2025 · Exercising barefoot can be done safely when walking on grass or a sandy beach, biking, or doing yoga or tai chi. But walking or running barefoot on pavement can pose …

Jul 7, 2025 · Our expert panel rigorously tested a range of barefoot shoes—including boots, running shoes, hiking shoes, and casual styles—on various surfaces to assess their true “ …

Jul 16, 2025 · Here are the best barefoot shoes we recommend for walking, running, hiking, lifting and everyday wear. Our top picks include Xero, Whitin and Merrell.

Experience the sensation of being barefoot with our collection of flexible and comfortable shoes. Shop Drifters, Prismers, and more at Bearefoot.

Daisy, having been admitted to the hospital after being raised in isolation and barefoot all her life, follows Jay. Rather than send her back, he brings her home for his brother's wedding in New …

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