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  1. Suma - Uses, Side Effects, and More - WebMD

    Suma is a plant. It is sometimes called Brazilian ginseng, but it's not related to ginseng. The root of suma is used to make medicine. Suma is most commonly used as an "adaptogen." An...

  2. Should You Supplement With Suma? - Verywell Health

    Aug 24, 2024 · Suma (Hebanthe eriantha), or Brazilian ginseng, is a plant species in the Amaranthaceae (amaranth) family, 1 used to decrease inflammation and relieve stress. Studies have looked at …

  3. Suma Root: Nutrients, Benefits, Downsides, and More - Healthline

    Jan 4, 2021 · Suma, also known as Brazilian ginseng, hebanthe paniculata, and hebanthe eriantha, is a plant native to tropical countries in the Amazon rainforest region like Brazil, Peru, Ecuador, and...

  4. What Are the Benefits of Suma Root and Are There Side Effects?

    Suma root — also known as Brazilian ginseng — is a herbal remedy often used as a tea or capsule. South American people commonly refer to the suma plant as para todo, or “for everything,” because …

  5. Suma's Egyptian Grill - blogTO - Toronto

    Jan 10, 2024 · Suma's Egyptian Grill is where traditional Egyptian cuisine meets classic American fast food. From meaty smash burgers to flavourful shawarma, this spot in East York serves it all in style. …

  6. Suma: Health Benefits, Side Effects, Uses, Dose & Precautions

    Suma is a plant. It is sometimes called Brazilian ginseng, although it is not related to ginseng. The root is used to make medicine. Suma is used as an “adaptogen” to help the body adapt to stress by …

  7. Suma: Benefits, Dosage, Side Effects, Drug Interactions, and Other ...

    Aug 2, 2024 · Suma, often referred to as Pfaffia paniculata or Brazilian ginseng, is a highly regarded nootropic supplement that has been shown to have numerous health advantages, including …

  8. Suma: Benefits, Adaptogenic Properties, Key Ingridients, and Holistic ...

    May 11, 2025 · Suma is a revered herb recognized for its adaptogenic prowess and comprehensive health benefits. Employed for centuries in traditional medicine, it is celebrated for boosting energy, …

  9. Suma – Health Information Library | PeaceHealth

    Mar 18, 2015 · Suma is a large shrubby vine native to the rain forests of the Amazon and other tropical regions of Latin America, including Brazil, Ecuador, Panama, Peru, and Venezuela. 1 The root of the …

  10. Suma – NutraWiki

    Suma root contains potent levels of many essential nutrients, including vitamins A, B, E, and K. In addition, Suma root also contains minerals, antioxidants, amino acids, and electrolytes, all of which …