Hailey Bieber was spotted leaving West Hollywood’s Architecture Cafe in a layered sports bra that added more whimsy to workout clothes.
Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has ...
Dr Henry Mutai, the director of the Kenya School of Law, says nothing that could particularly incriminate him. Perhaps only exonerate him. It is somewhere in the guide to becoming a lawyer.Every so ...
As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...
With January edging ever closer, it's a time many of us start to set our fitness goals for the year ahead. Whether the exercise of choice is yoga and reformer pilates or running and personal training, ...
The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...
So you’ve located the perfect second-chance windbreaker or yoga pants? Peek the tag, tailor Sarene Alsharif, CEO of Tad More Tailoring tells SELF. The type of fabric you’re dealing with can determine ...
They say firstborn children tend toward perfectionism; that because we grew up, for at least a finite amount of time, as the single object of our parents’ undivided attention, we feel pressure to ...
A few years ago, I received a Beyond Yoga set for my birthday, and I loved it so much I would literally wash it every day after my yoga class just so I could wear it the next day. Brooke Matalon Page ...
Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...
Check out Jessica’s latest Instagram photos in workout wear below: On Monday, the Sin City actress took to Instagram to share a photo carousel, including a mirror selfie showing off her workout look.