Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace was shattered as burly cops stormed ...

Face yoga won't deliver facelift-level results, but done consistently, it can improve circulation, reduce puffiness and ...

Finding the perfect pair of headphones can be a daunting task, given the vast array of both well-known and obscure brands on the market. As many Brits gear up for their New Year fitness resolutions, I ...

A toddler's slight head tilt, initially dismissed as a mere ear infection, turned out to be a rare and aggressive brain tumour. One-year-old Capri's mother, Elissa Hilsden, 30, sought medical advice ...

It can be a nightmare finding a decent pair of headphones, as these days there’s so many major and lesser-known brands in the heavily saturated market. As we edge closer to Christmas, I’ve been on the ...

The knee isn't just a single bone; it's a delicate system of multiple layers. There's the kneecap, which withstands pressure with every step; the cartilage, which prevents the bones from rubbing ...

Having particularly waxy ears can occasionally feel unclean, and people may be inclined to remove what they can, believing they are causing no damage. But a doctor has warned that taking action and ...

I’ve struggled with uncomfortable, unsightly and unhygienic earwax buildup my whole life, but after I stopped using cotton swabs like Q-tips to clean them — they can cut ear canals or perforate ...

Prince Harry Makes Peace Offering to Avoid Stealing the Spotlight From the Royals Ghislaine Maxwell quietly moved from Florida prison to softer Texas ‘honor dorm’ after asking for Trump pardon Oatmeal ...

Quick DIY Fixes for Everyday Problems!! China issues new Greenland warning to Trump administration Newly released video shows Minneapolis shooting from ICE agent's perspective US plane used in boat ...