The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training to ...
The most common New Year’s resolutions involve exercise and weight loss. However, statistics show around 80% of people give up on those goals within the first month. Personal Trainer & Group Fitness ...
HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.
On Tuesday, Aug. 5, the YMCA of Greater Brandywine (YGBW) teamed up with Bournelyf Special Camp and EmpowerU Specialty Fitness to deliver an afternoon of adaptive fitness programming for children and ...