Black women often experience higher levels of stress, inflammation, and digestive discomfort, which can affect hormonal balance, skin health, and overall well-being. Chlorophyll Drops offer a natural ...

Twinkle Khanna takes a "small pharmacy's worth of supplements" to ease menopause. We discussed these supplements with a ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush to the drugstore. Here's what to know.

Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...

Vitamin D3 may be one exception as it is important to prevent and treat osteoporosis for those who are at risk. While I often hear that vitamin K2 is effective for osteoporosis (p ...

Q. I was excited to read about the research linking cheese consumption to a lower risk of dementia. Did the researchers look into a possible role for vitamin K2 in the cheese study? I believe some of ...

Black Girl Vitamins is starting 2026 with a product line that the company said expands its mission to provide culturally ...

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...