The Golden State Warriors' Seth Curry is edging closer to a return from sciatica and will be re-evaluated after two weeks.

The funny campaign — “Relax, it’s a Blood Test” — features former and current NFL tight ends like Tony Gonzalez, Colby ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Achieve amazing flexibility with the sleeping pigeon pose. Loosen up tight hips and relieve deep tension with this pigeon pose to sleeping pigeon flow — one of the best yoga stretches for hip ...

Many people will be heading to the gym to try and get in shape for the new year. However, personal trainer and 65-year-old grandmother Lesley Maxwell has revealed three straightforward exercises which ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hips. Hip stretches can ...

Olivier Borgol said he found two things when he arrived in Marin County this year: “Winners and dogs, lots of dogs.” College of Marin head coach LyRyan Russell, nurturing his contacts from his days ...

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It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in physical activities we enjoy. Sitting at desks all day or mustering ...

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