Should you change your clipless pedals to a new brand or style? Our expert tried Time pedals and made a surprising discovery.

Aches, stiffness, and saddle pain can sneak up over time. These expert-approved fit tweaks and gear upgrades help you ride ...

Clip-in on one side, flat pedal on the other, Shimano’s new PD-EH510 is a versatile hybrid pedal that provides both options.

Shimano launches new hybrid hybrid SPD and flat pedal, the PD-EH510. It's aimed at multi-discipline riders who want a ...

In this week’s Gear Break, August 29, 2025, we’ve got some exciting news from Shimano for their 2-bolt SPD line: a new gravel focused race shoe and a new multi-entry 2-bolt cleat, as well as a ...

Shimano has updated its iconic two-bolt SPD cleat system for the first time in “nearly 30 years”, enabling riders to clip in to SPD pedals from multiple angles. Built around the same two-bolt design ...

While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ...

Shimano has launched new high-end gravel race shoes today and claims that, for the first time in thirty years, some changes have been made to its much-loved SPD clipless pedal cleats. Shimano MTB and ...

Shimano has unveiled the new CL-MT001 two-bolt SPD cleat, the first major update to its SPD cleat platform in nearly 30 years. The brand says the new cleats are designed for a wide range of riders, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Back when I biked ...