The Los Angeles Rams are advancing to the NFC Championship Game after beating the Chicago Bears, 20-17, in overtime on Sunday ...

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Running is one the best ways I’ve found to manage stress and clear my head when life gets busy. But through the backend of my 30s, I started to notice shifts in my energy and recovery. I’d sometimes ...

(Gray News) - The long-term use of melatonin could lead to heart failure, according to the American Heart Association. A study found that adults with insomnia who used melatonin for at least a year ...

In a surprising twist that blends tradition with technology, some Amish communities in Iowa are embracing electric bicycles as a practical and sustainable way to travel longer distances — no horses ...

A five-year study of more than 130,000 adults with chronic insomnia linked long-term melatonin use to a higher risk of heart failure, hospitalization, and death. The research found melatonin users ...

Folks using melatonin supplements as a sleep aid might be putting themselves at risk for future heart problems, a new study says. Adults with insomnia who'd been using melatonin for a year or more had ...

For many, a good night’s sleep is hard to come by. More than 30% of Pennsylvanians sleep fewer than seven hours a night, according to data from the United Health Foundation. In an effort to fight ...

Trina Paul is a Breaking News and Personal Finance Writer at Investopedia, covering topics like retirement, consumer debt, and retail investing. She focuses on making complex financial topics ...

Ukrainian use of long-range missiles has long been a thorny issue for the U.S., although the Joe Biden administration finally greenlit Kyiv's use of American Army Tactical Missile System (ATACMS) ...

Sunrun, one of the nation’s largest solar installers, is telling its thousands of Long Island customers to opt out of LIPA’s new time-of-day rates, but PSEG Long Island says not so fast. In a message ...