As a new year begins, a hike up Africa's highest peak is a reminder that slowing down is sometimes the key to success.

Dress your Elf (and maybe a few stuffed friends) in pajamas, set up a tiny bedtime scene, and leave a sweet note saying ...

Five-year-old Amelia sauntered through a Las Vegas hotel lobby. Before her father’s and my eyes adjusted to the semi-darkness ...

As a world champion in pole dance, Mary Caryl Serritella is used to standing out from her competitors. But it is not just her colorful costumes and killer moves, as at 71-years-old she is among the ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. CEDAR RAPIDS — The screech of skin losing its grip on 45-millimeter chrome mimics the sound of sneakers ...

A COASTAL town with one of the largest populations of OAPs in the country seems like the last place you’d likely find a pole dancing class. But the elderly neighbours of one instructor, who offers ...

Orla Campbell – AKA Orla Aerial – is one of the leading organisers of protests at Belfast City Hall aimed at drumming up support to stop what she calls “mass illegal, unvetted immigration” which she ...

As the owner of a small business, Tanya Christopher enjoys when strangers pop in to check out her Charleston fitness studio. She never imagined one informal meeting would put her in the national ...

Meeting your fitness goals doesn't always have to mean going to the gym – for many Bangaloreans, it means signing up for pole dancing classes. The activity, which gained traction a few years ago, ...

American Pickers star Danielle Colby recently returned to social media after a two-month hiatus—and she just set pulses racing with a spicy pole dancing video. On April 3, the History Channel ...

Mikey Madison has had a pretty busy start to 2025—her first Oscar for Anora, and now, her first time hosting Saturday Night Live. In her opening monologue, the actress set out to prove that she really ...

In a world where fitness trends come and go, pole dancing is making a powerful and graceful comeback. Far from its stereotypical portrayal in films, pole dancing is emerging as a full-body workout ...