A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

One gym in Deptford’s creative quarter is redefining what it means to be a local gym, writes Lilian Mulholland… For ...

Every time the New Year’s Day rolls around, many people create New Year’s resolutions, often with a “new year, new me,” ...

Teammates prank a UFC star on his birthday by showing up in Sean O’Malley masks, turning a normal gym day into chaos. Fans have always loved it when fighters make funny skits before their fight. This ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Actor Jeon Won-ju dismissed speculation about health problems. On the 14th, a video titled "Jeon Won-ju, the hotel membership owner even Sunwoo Yong-yeo gave up because it was too expensive!" was ...

Lee Mullins might just be London’s most ambitious personal trainer – and one of the most in-demand fitness minds on the planet. When he’s not coaching clients on superyachts or designing private gyms ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

When Donna Moore began competing in Strongwoman events, the results attracted the attention of a small but dedicated group of followers on Facebook groups. More than a decade later, the three-time ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...