Immerse yourself in a peaceful meditative experience with gentle bells and chimes, featuring soothing visuals of Buddha ...

When life feels overwhelming, nature offers opportunities for respite. These three hikes feature places where you can meditate or practice mindfulness.

Speeding along an open road on my motorcycle, flanked by the great outdoors, the engine hums and the noise in my mind ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous part of society, it’s taught everywhere from workplaces and schools to ...

Discover objects revealing stories from London’s past at London Museum Docklands. Over 350 artefacts salvaged from the Thames – ranging from the historically significant to the more personal – will be ...

Prime Minister Narendra Modi spotlighted the rising trend in his 130th episode of Mann Ki Baat, praising how 'bhajan-clubbing ...

In its 16th year, Bell Let's Talk Day is Canada's largest national conversation about mental healthSpecial on-air programming ...

Louis Vuitton kicks off a year-long celebration commemorating the 130th anniversary of its Monogram, and more.

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.