Various techniques can be implemented when giving a foot massage, including toe bends, knuckle work, and gentle rotations. Potential benefits of these massages include aiding relaxation and improving ...

Researchers from Shanghai Jiao Tong University and the University of Shanghai for Science have successfully developed a new robot that uses traditional Chinese medicine (TCM) techniques to give ...

Thinking of getting a professional massage for the first time? You may have questions before you make the appointment. Maybe you're self-conscious about getting undressed in front of a stranger. Or ...

You can use self-massaging techniques to treat pain in the head, neck, or feet. A tennis ball, foam roller, or even just your hands can be the first step to pain relief. If you’re feeling tense or ...